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Would eating a high protein diet do anything?

AtEyeLevel.co - The Forum For The Successful Shorter Man (Page 1)
AtEyeLevel.co - The Forum For The Successful Shorter Man (Page 1)
Jinx
Member
Joined: 2015-03-13
Guy
Height: 5'6
Location: n/a, United States
Posts: 127

I just turned 17 so I have a few years left where I can grow. Do you think if I started eating a high protien diet and worked out, it would make a difference in my height? I would like to have one last growth spert of atleast 2 or 3 inches.

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ThatFlyShortGuy
Member
Joined: 2014-04-16
Guy
Height: 5'7
Location: Queens, NYC, United States
Posts: 352

> Jinx wrote: >

I just turned 17 so I have a few years left where I can grow. Do you think if I started eating a high protien diet and worked out, it would make a difference in my height? I would like to have one last growth spert of atleast 2 or 3 inches.

 

Your height is your height and is determined by your DNA. If you're eating a great diet and you're 17, chances are you are the height you're going to be. 

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Jelly Kelly
Member
Joined: 2015-03-13
Gal
Height: 5'0
Location: ..., United States
Posts: 134

Some guys hit one last growth spurt around your age but it is not likely. I am sorry to say. Women are the ones who continue growing into their 20's, not men.

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Dale
Member
Joined: 2015-02-28
Guy
Height: 5'7
Location: San Francisco, Albania
Posts: 179

It could or it could do nothing. I wouldn't focus on this at this point. Only maybe 15% of guys hit a growth spurt past 17. D what you said to be healthy.

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Jinx
Member
Joined: 2015-03-13
Guy
Height: 5'6
Location: n/a, United States
Posts: 127

Well it was worth thinking over. Thanks guys!

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