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How to cure leaky gut?

AtEyeLevel.co - The Forum For The Successful Shorter Man (Page 1)
AtEyeLevel.co - The Forum For The Successful Shorter Man (Page 1)
Mr Dixon
Member
Joined: 2015-03-13
Guy
Height: 5'6
Location: Dallas, United States
Posts: 156
Question

I jut found out it is an issue I have. Not sure what to do about it. My doc told me I need to change my eating habits or it can get worse over time and lead to anything from food allergies to auto-immune diseases. Yike!

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Jelly Kelly
Member
Joined: 2015-03-13
Gal
Height: 5'0
Location: ..., United States
Posts: 134

That doesn't sound good. I would get you want to see what is causing you the problem. From what I know you want to control you bacteria and get that in order then the leaky gut will heal. 

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Mouse
Member
Joined: 2015-05-13
Guy
Height: 5'9
Location: NC, United States
Posts: 101

Had to google it lol from what I read, eat better. That is about all you can do and the body will heal itself. OR you can take my approach when my stomach is bugging me and drink a lot of tea, lemon juice in water, and avoid soda.

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SharkApple
Member
Joined: 2015-02-28
Gal
Height: 5'1
Location: In a house, United States
Posts: 183

Just eat better and drink only tea and water and you should be fine. Plenty of people correct this with diet alone in less than 6 months.

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Mr Dixon
Member
Joined: 2015-03-13
Guy
Height: 5'6
Location: Dallas, United States
Posts: 156

Thanks guy and gals. I have been doing my best to eat better. My doc thinks it is stress related so I just have to take it easy and find things I enjoy doing to pass the time and not think too much on bad things.

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